Sunday, May 29, 2011

Recipe: Grilled Sea Bass

Grilled Sea Bass
INGREDIENTS




  • 4 8oz pieces of sea bass or other white fish


  • 8 black olives, pitted and sliced



  • 3 plum tomatoes, seeded and sliced


  • 1 small red onion, diced


  • 1/4 cup of fresh basil, chopped


  • 1/4 cup of fresh parsley, chopped


  • 2 cloves of garlic, minced 

  • 2 Tbls of capers


  • 3 Tbls of extra virgin olive oil


  • 2 Tbls of Balsamic vinegar


  • 1/2 tsp of salt


  • 1/2 tsp of freshly ground black pepper


  • PREPARATION


  • Prepare grill


  • Prepare salsa by combining olives, tomatoes, onions, basil, parsley garlic and capers.


  • Drizzle with olive oil and vinegar.


  • Cover and chill.


  • Brush the sea bass with olive oil and season with salt and pepper.


  • Place the fish directly of the heat for about 5 minutes on each side until firm.


  • Plate and serve topped with salsa mixture.



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