Wednesday, March 4, 2015

Perfectly Seared Tuna & Scallops

When handling seafood, be sure to rinse thoroughly and immediately wash any utensils or cooking surfaces after preparing. Check out our Seafood Board on Pinterest for some delicious seared tuna & scallop recipes!
Seared Tuna Steaks
  1. Prepare fresh tuna steaks with seasonings of your choice
  2. Coat a skillet with 2 tablespoons of oil and place skillet over medium-high heat
  3. Place tuna steaks on skillet and sear for 1 minute on each side or until a light crust is formed






Seared Scallops

  1. Rinse scallops under cold water & pat dry
  2. Sprinkle with seasonings of your choice
  3. Coat a skillet with 2 tablespoons of oil and place skillet over medium-high heat
  4. Place scallops on skillet and cook between 7-9 minutes
  5. Scallops should be opaque and firm when fully cooked








For more tips on how to shop for, prepare and cook seafood, visit this article from FreshFrom Florida. As always, you can ask your Doris seafood department if you have any questions!

Weekly Ad 3/4/15 - 3/10/15

Click on image to view better. 

Happy shopping!